The student voice of Washington State University since 1895

The Daily Evergreen

The student voice of Washington State University since 1895

The Daily Evergreen

The student voice of Washington State University since 1895

The Daily Evergreen

Student personal trainer Katie Iverson demonstrates proper form while leading a full-body workout Tuesday in the Chinook Student Center.

Personal trainer taught mom first

LATISHA JENSEN, Evergreen life editor November 15, 2017

Kathy Iverson’s pain was excruciating and almost constant. She was overweight, she got around with a walker and her doctor just gave her medication. She had lost hope of ever living a comfortable, enjoyable...

Lemon juice can be used to enhance flavor and 
add nutrients to food and water.

Full lemon provides essential nutrients

NINA WILLIS, Evergreen reporter November 15, 2017

Health: Lemons contain high levels of vitamin C, which can boost the immune system and help prevent illness. One lemon contains approximately 31 milligrams of vitamin C, which is about 51 percent of daily...

Volunteer teacher Ernie Weiss commends treasurer Chad MacPhearson’s attention to detail at the Art Club’s Watercolor Workshop on Thursday in the Fine Arts Building.

Art Club focuses on techniques

NINA WILLIS, Evergreen reporter November 13, 2017

The Art Club’s focus this year is to participate in more hands-on practices like their recent Watercolor Workshop. The WSU Art Club began last year, with a major focus on fundraising for the first...

Sam Kosbab is looking into a postition with Zillow.

Employee talks about his plans following graduation

RACHEL SUN, Evergreen Roots editor November 13, 2017

Name, age: Sam Kosbab, 23 Year, major: senior, marketing How did you choose this job? “I worked at a gym for ... my whole life in terms of being employed. So when there was a management position...

Club joins renewable energy discussion

Club joins renewable energy discussion

SYDNEY BROWN, Evergreen reporter November 13, 2017

The Renewable Energy Organization will focus their efforts on placing a solar panel energy grid at the Campus and Thatuna bus stop this winter. President Jacob Halela, a senior majoring in mechanical...

Kinesiology Club Co-President Jessica Beitner discusses physical and mental branches of kinesiology, the study of 
movement, and the health effects Wednesday. The group approaches these topics from a medical perspective.

Body mindfulness lowers stress

SYDNEY BROWN, Evergreen reporter November 8, 2017

The way in which people carry their bodies under stress can affect physical and mental wellness. Kinesiology Club Co-President Jessica Beitner said there is a cause-and-effect relationship between stress...

Sweet potatoes are a rich source of fiber and contain nearly no fat.

Incorporate sweet potatoes, increase nutrients

LATISHA JENSEN, Evergreen life editor November 8, 2017

Health: Sweet potatoes contain high amounts of beta-carotene, which is what gives the potatoes their yellow and orange color, according to the Healthline website. The beta-carotene is converted into vitamin...

Those who do not ingest enough iron regularly will feel tired but overtime can develop extreme fatigue as a result, Dietitian Alice Ma says.

Americans lack necessary vitamins, minerals

KAYLA SIMONSON, Evergreen reporter November 8, 2017

Consuming supplements is one way to avoid nutrient deficiencies, although a well-balanced diet is more effective, WSU Dietician Alice Ma said. “In most cases though, you don’t absorb as much vitamins...

Chocolate event brings residents into local shops

NINA WILLIS, Evergreen reporter November 6, 2017

Holiday shoppers can enjoy free chocolate and snacks while navigating their way through Pullman businesses. Participating local businesses will offer free chocolate and holiday deals to store visitors...

Movie night held to showcase local autism programs

NINA WILLIS, Evergreen reporter November 6, 2017

Several community organizations will host a movie night and panel about the impact of autism and support and outreach programs available in the area. The Disability Action Center NW will show the documentary...

President Samantha Bill talks about The Criminal Justice Club at the meeting Wednesday.

Criminal Justice Club studies bias

SYDNEY BROWN, Evergreen reporter November 6, 2017

The Criminal Justice Club discusses controversial topics of law enforcement procedures. President Samantha Bill said the more involved one is with learning about crime from a police perspective, the...

Graduate student in the Shepherd Bee Lab Melanie Kirby answers questions about the universitys bees during the WSU Honey Tasting and Open House held at the Brelsford Visitor Center on Friday.

Tasting honey, raising awareness

KAYLA SIMONSON, Evergreen reporter November 6, 2017

A honey tasting at the Brelsford WSU Visitor Center was created to help raise awareness and funds for the campus bee facilities. In June 2016, a campaign began to raise funds for WSU Honey Bee and Pollinator...

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