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How to not F*** up your online classes

How to not F*** up your online classes

ANNA YOUNG, Evergreen reporter

March 31, 2020

I’ll be up front here: I’m terrible at online classes. I ruined my perfect GPA in high school by repeatedly bombing assignments for online Spanish. So, why am I here to give advice? Luckily for you, I’m not. But I found some people who are. Senior Morgan Atwood, president of ASWSU Global C...

Tai-chi, yoga instructor tells her story

Tai-chi, yoga instructor tells her story

JOEL KEMEGUE, Evergreen reporter

March 26, 2020

From her house in Pullman, Janet Keeney-Valenza teaches her students yoga, tai-chi and how to appreciate the body. Valenza teaches both yoga and tai-chi. She said yoga and tai-chi are not “no pain no gain” and stresses the importance of listening to your body on her students. “I always ...

Tattooist’s passion for ink emerged early

Tattooist’s passion for ink emerged early

ANNIKA ZEIGLER, Evergreen reporter

March 24, 2020

Blood Diamond Ink is a treasure chest of gas masks, tattoo memorabilia and artwork. Shop owner Chris Peltier said he knew he wanted to tattoo in fifth grade. His mom’s brother, Jeff, introduced Peltier to his own tattoo kit on a visit to their family home. “When it first hit me on my radar, ...

Wellness Wednesday to focus on migraines, menstruation

Wellness Wednesday to focus on migraines, menstruation

EMMA LEDBETTER, Evergreen reporter

March 10, 2020

This month’s Women’s Wellness Wednesday, hosted by Pullman Regional Hospital, will focus on migraines and the menstrual cycle. Neurologist Sarita Said-Said will speak at the event, which is from 5:30-6:30 p.m. tomorrow at Three Forks Bike and Brew in Pullman, said Noel Nicolai, Healthier Com...

Grub Hunt: Italian restaurant serves homemade classics

Grub Hunt: Italian restaurant serves homemade classics

EMMA LEDBETTER, Evergreen reporter

February 18, 2020

Oak on Main, a new Italian restaurant run by the same owners as Banyans on the Ridge, opened Feb. 6 in downtown Pullman. “It’s great being downtown because people walk by us and drive by us non-stop all day long,” said Frank Maryott, co-owner of Oak. “We’re not off the beaten track anymo...

Apothecary offers CBD, herbal tea, classes

Apothecary offers CBD, herbal tea, classes

RACHEL KOCH, Evergreen reporter

February 4, 2020

Since 2017, Sam’s Apothecary has provided the local area with a variety of natural products. Owner Sam Brown opened Sam’s Apothecary shortly before Mom’s Weekend that year, he said.  “It had been a dream for awhile,” Brown said. “Everything started to fall together in the fall of 2016, ...

‘Like 5’4” and a complete badass’

‘Like 5’4” and a complete badass’

JOEL KEMEGUE, Evergreen reporter

January 30, 2020

In the Physical Education Building, junior and black belt Andrea Barcenas teaches karate, boxing and other forms of self-defense. Barcenas practices Karatedo Doshinkan, which she said pulls the best aspects of other martial arts forms and incorporate it into one. While she also teaches judo, Kyokushin ...

Halal meat shop provides community, support for students

Halal meat shop provides community, support for students

EURUS THACH, Evergreen reporter

January 28, 2020

PNW Halal Meats is the only store in Pullman that provides blessed animal ingredients. They also aim to support those in need by providing food for homeless and food-insecure residents through a program with the Community Action Center. “Halal meat is one of the cultural and religious requirements...

Twirling her way to success

Twirling her way to success

RACHEL KOCH, Evergreen reporter

January 28, 2020

This most recent football season, baton twirler Selah Johnson stood out in every halftime show. As the only baton twirler for the Cougar Marching Band, Johnson first picked up a baton around thirteen years ago as a child living in Port Angeles, she said. “I grew up in a small town and there wasn’t ...

Bibliophiles, food enthusiasts gather at book clubs

Bibliophiles, food enthusiasts gather at book clubs

EMMA LEDBETTER, Evergreen reporter

January 23, 2020

If you made it your New Year’s resolution to read more, you’ve come to the right place. Several local book clubs have made it their mission to meet regularly and discuss literature, whether it’s just for fun, about a specific topic or to serve a bigger purpose. Moscow Food Co-op For readers with a p...

How to eat healthy on a budget

How to eat healthy on a budget

CAROLYNN CLAREY and RACHEL SUN

January 16, 2020

An apple a day keeps a doctor away, but for a college student, that apple may break the bank. Healthy food is expensive and for those living on a limited income, it isn’t always an option. Boxed and fast foods have become the norm for college students that are in need for fast, affordable meals. While...

Guide: How to kick your new year’s resolutions in the butt

Guide: How to kick your new year’s resolutions in the butt

JOEL KEMEGUE, Evergreen reporter

January 14, 2020

With the new year comes resolutions, and with resolutions come inevitable failure, disappointment and forgetting until next year. In fact, according to U.S. News and World Report, around 80 percent of people fail their new year’s resolution. Making grand goals to stick to for an entire year is impossible witho...

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