Although school is out for summer, children on the Palouse can still expand their curiosities about the outside world through the Palouse Discovery Science Center. The PDSC in Pullman recently opened...

Dear Emma, I had a job lined up for this summer but now I can’t work because of the COVID-19 pandemic. What should I do? Sincerely, “Bored” Dear Bored, That’s tricky, but fear...

Friends, I know this quarantine sucks. We’ve been stuck inside our houses with limited contact to people and the outside world, and who would have thought it was going to be as hard as it is? But...

In order to prevent the spread of COVID-19, the Centers for Disease Control and Prevention recommends wearing a face mask whenever social distancing may be difficult or impossible — including at the...

Though changes are occurring, many people still experience stigma connected to mental health issues and attending therapy. “We know from research that there is a stigma toward people with psychological...

From her house in Pullman, Janet Keeney-Valenza teaches her students yoga, tai-chi and how to appreciate the body. Valenza teaches both yoga and tai-chi. She said yoga and tai-chi are not “no pain...

This month’s Women’s Wellness Wednesday, hosted by Pullman Regional Hospital, will focus on migraines and the menstrual cycle. Neurologist Sarita Said-Said will speak at the event, which is from...

Visiting a healthcare physician is like getting a new ride. “When you test drive a car and you’re not really feeling it, do you say, ‘Well that’s it, I guess I’ll never drive again’? No,...

Since 2017, Sam’s Apothecary has provided the local area with a variety of natural products. Owner Sam Brown opened Sam’s Apothecary shortly before Mom’s Weekend that year, he said.  “It...

Walk into Amber’s Grooming Salon in the strip mall just off Bishop Boulevard, and customers will find an open waiting area with clean hardwood floors and large armchairs in the corner. Amber Wright,...

An apple a day keeps a doctor away, but for a college student, that apple may break the bank. Healthy food is expensive and for those living on a limited income, it isn’t always an option. Boxed and...

With the new year comes resolutions, and with resolutions come inevitable failure, disappointment and forgetting until next year. In fact, according to U.S. News and World Report, around 80 percent...