Though changes are occurring, many people still experience stigma connected to mental health issues and attending therapy. “We know from research that there is a stigma toward people with psychological...

From her house in Pullman, Janet Keeney-Valenza teaches her students yoga, tai-chi and how to appreciate the body. Valenza teaches both yoga and tai-chi. She said yoga and tai-chi are not “no pain...

This month’s Women’s Wellness Wednesday, hosted by Pullman Regional Hospital, will focus on migraines and the menstrual cycle. Neurologist Sarita Said-Said will speak at the event, which is from...

Visiting a healthcare physician is like getting a new ride. “When you test drive a car and you’re not really feeling it, do you say, ‘Well that’s it, I guess I’ll never drive again’? No,...

Since 2017, Sam’s Apothecary has provided the local area with a variety of natural products. Owner Sam Brown opened Sam’s Apothecary shortly before Mom’s Weekend that year, he said.  “It...

Walk into Amber’s Grooming Salon in the strip mall just off Bishop Boulevard, and customers will find an open waiting area with clean hardwood floors and large armchairs in the corner. Amber Wright,...

An apple a day keeps a doctor away, but for a college student, that apple may break the bank. Healthy food is expensive and for those living on a limited income, it isn’t always an option. Boxed and...

With the new year comes resolutions, and with resolutions come inevitable failure, disappointment and forgetting until next year. In fact, according to U.S. News and World Report, around 80 percent...

“Men don’t take care of themselves. They’re taught ‘stuff it down, zip it up, shut up, rub some dirt on it and go,’” said Julius ‘Juice’ Rock, graduate assistant in University Recreation,...

The winter season is rapidly approaching and here in the Pacific Northwest, that means a significant decrease in the number of daylight hours. Some students and community members may be at risk for experiencing...

The lack of a permanent building, plumbing and space has not stopped the Palouse Ice Rink from providing a place for people to exercise and build community during the winter months in Moscow. The rink,...

It was 10 freshmen, in the Olympia dorm lounge, with the … quesadilla? During the Week of Welcome festivities this year, this group of students got together for some food and games when founder and Quesadilla...