The Daily Evergreen

Getting over an ex is difficult. Journaling, talking to someone and practicing mindfulness can help ease the pain of a break-up.

Ask Emma: I need help getting over my ex

EMMA LEDBETTER, Evergreen advice columnist February 23, 2021

Dear Emma, I dated this person on and off for four years, and I just found out they are dating someone else. Needless to say, I am distraught. Sure, we were “off” at the time they started dating...

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