The Daily Evergreen

Pettit advises people to eat healthy meals and avoid the scale. She also practices Zen, mindfulness and meditation for her mental health.

Time to ‘break free’ of diet culture

LAUREN PETTIT May 19, 2021

The weather is nicer, and the heat has started to come around — it’s that time of year again! Summer! I, for one, always love the warmth of summer and all of the enjoyable memories that come with it...

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