The Daily Evergreen

Tai-chi, yoga instructor tells her story

Yoga and tai-chi teacher Janet Keeley-Valencia talks about her life, teaching yoga and tai-chi, and the importance of knowing your body.

JOEL KEMEGUE, Evergreen reporter

March 26, 2020

From her house in Pullman, Janet Keeney-Valenza teaches her students yoga, tai-chi and how to appreciate the body. Valenza teaches both yoga and tai-chi. She said yoga and tai-chi are not “no pain no gain” and stresses the importance of listening to your body on her students. “I always ...

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