WSU students learned how sleep deprivation impacts wellbeing and performance in class during a Real Talk Thursdays event hosted by Cougar Health Services. Sleep deprivation is neurotoxic, which means...

In a new study, researchers looking to ease the adverse effects after trauma used a light technique to manipulate sleep-promoting neurons in rat brains, which in return, eases adverse effects after trauma. The...

Dear Emma, I have a problem. I can’t seem to stay awake during the day. I want to pay attention to my Zoom classes, but I can barely keep my eyes open. Thankfully, I have enough sense to turn my camera...