The Daily Evergreen

OPINION: Hiking improves mental health

It's important to get out and get exercise, not just for physical health, but for mental health as well.
PORTIA SIMMONS, Evergreen columnist October 5, 2020

Since the beginning of quarantine, more people have been experiencing mental health issues like depression and anxiety. I have depression and anxiety, and COVID-19 has definitely worsened both. One...

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