With practice and preparation comes confidence. After last week’s meet ended in a way that affected me both mentally and physically, I knew I needed a change in the way I approach my daily life. This...

The Cougs competed in three different meets across the country last weekend. WSU competed at the Husky Classic in Seattle, the Don Kirby Elite Invitational in Albuquerque, N.M., and the Whitworth Invitational...

The Cougs had another great outing on the track this last weekend. Both the women’s and men’s track teams finished with several top-10 placings.  The Cougs hosted the WSU Invitational and WSU...

The Cougs had standout performances at the Cougar Classic Invitational and the UW Preview this last weekend. WSU had five first-place finishes at the Cougar Classic. The Cougs also posted nine top-three...