WSU’s Kinesiology Activity Program (KIN_ACTV) is hosting a Fitness Palooza where students can observe and participate in a number of activities offered by the program.  The Palooza is scheduled...

Crystal Gayles has always wanted to open up her own fitness studio. Gayles said her dream started 10 years ago, well before her daughter was born. But while juggling motherhood, business investments...

As fall comes to a close, WSU fitness instructors reflect on ways they made the most of teaching online classes amid COVID-19 regulations. The majority of this year was spent learning how to thrive...

After saving up enough money for a gym membership, WSU student Nadya Islas started training and treating it like her part-time job. Two years later, she won the National Physique Committee Teen Collegiate...