The Daily Evergreen

Getting over an ex is difficult. Journaling, talking to someone and practicing mindfulness can help ease the pain of a break-up.

Ask Emma: I need help getting over my ex

EMMA LEDBETTER, Evergreen advice columnist February 23, 2021

Dear Emma, I dated this person on and off for four years, and I just found out they are dating someone else. Needless to say, I am distraught. Sure, we were “off” at the time they started dating...

Two WSU alumni created the idea for the Mindfulness-Based Emotional and Social Intelligence Certificate, which is offered for honors college students.

‘This will help … people to develop a stronger sense of self’

JENNA GEELAN, Evergreen reporter July 12, 2020

For the WSU Honors College students questioning the meaning of life, the college now offers a certificate program called the Mindfulness-Based Emotional and Social Intelligence Certificate. Honors College...

Load More Stories
Activate Search
The student voice of Washington State University since 1895
mindfulness