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The student voice of Washington State University since 1895

The Daily Evergreen

The student voice of Washington State University since 1895

The Daily Evergreen

The student voice of Washington State University since 1895

The Daily Evergreen

"I really want a safe place for girls to be able to go to feel like themselves and maybe to discover themselves,” said Anne Cox, WSU Department of Kinesiology and Educational Psychology associate professor.

Feeling the movement: Kinesiology professor connects exercise, body image

JAYCE CARRAL, Evergreen reporter May 27, 2021

A WSU kinesiology professor is developing a physical education program that will introduce girls aged 12 to 14 years to a wide range of movements that will help them feel more comfortable in their bodies.  Anne...

Yoga comes with a whole host of benefits, both mentally and physically.

OPINION: Yoga benefits mental, physical health

MADELINE GREER November 18, 2020

For many college students, there is always a time when we are stressed about an assignment, test or worried about passing a class. My first year of college did not go as expected, and my spring semester...

Yoga and tai-chi teacher Janet Keeley-Valencia talks about her life, teaching yoga and tai-chi, and the importance of knowing your body.

Tai-chi, yoga instructor tells her story

JOEL KEMEGUE, Evergreen mint editor March 25, 2020

From her house in Pullman, Janet Keeney-Valenza teaches her students yoga, tai-chi and how to appreciate the body. Valenza teaches both yoga and tai-chi. She said yoga and tai-chi are not “no pain...

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