The Daily Evergreen

Take time to focus on self-care

Take time to focus on self-care

NINA WILLIS, Evergreen columnist

September 6, 2017

We’re always told it’s important to take care of ourselves when we go off to college — to remember to eat right, get plenty of sleep and sometimes take a little time for ourselves. But lately I’ve been wondering where to even begin. I think the most important thing about taking care of yourself...

A healthy alternative to fast food

A healthy alternative to fast food

KAYLA SIMONSON, Evergreen reporter

August 30, 2017

WSU Dining Services now offers a new form of grab-and-go snacks called Bites, which are available at all the espresso bars and markets on campus. Adam Koerner, assistant director of culinary operations, said the previous options for quick meals and snacks had a longer shelf life than Dining Services...

Reading acts as a form of therapy

Reading acts as a form of therapy

SYDNEY BROWN, Evergreen reporter

August 30, 2017

The newest frontier of therapy for mental illness comes in the form of reading books. For bibliophiles like Julie Kmec, professor of sociology, this seems like a no-brainer. “Students are stressed out because there are so many demands on them,” she said. “Demands of their time, demands of...

Take advantage of our best resource: professors

Take advantage of our best resource: professors

JENNIFER LADWIG, Evergreen mint editor

August 23, 2017

Perhaps I’m biased, but freshmen in my classes might be the most annoying thing. And I wouldn’t be surprised if many professors agreed with me. So this is a friendly reminder to all you new Cougs out there who are still in your high school habits. Or, any of you older Cougs who never learned how...

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