During the winter months, when the sky darkens and the temperature drops, the lack of sunlight can cause some people to experience negative emotions. This change in mood could be caused by Seasonal Affective...

All-Campus Senators Jacob Martinez and Kiana Parsi spoke at the March 6 ASWSU presidential debate about their plans if elected as ASWSU president and vice president. Community Outreach Martinez and...

Cougar Health Services saw more students last semester than non-pandemics, with mixed reactions about the first in-person classes in a year and a half.  Loren Brown, WSU Counseling and Psychological...

Students can sometimes get so stressed over finals they forget to take care of themselves. This is a guide on how to stay mentally well, academically successful and physically healthy. Mental health...

Disability Action Center NW in Moscow released four “mental health toolbox” videos to help youth handle anxiety and stress. The videos focus on topics like the importance of self care, maintaining...

Effective coping strategies can help students manage the stress of school, especially with finals week approaching. This is a crucial time for students, as 75 percent of all lifetime mental health conditions...

Cougar Health Services is hosting Real Talk Thursdays this semester through Zoom from 1:30-2 p.m. The Oct. 14 Real Talk Thursday’s topic is “let’s take a mid-semester breather,” according to...

WSU’s resident advisers are trained to handle a variety of possible crises that may arise within a residence hall. RAs return to WSU for two weeks of training before students start moving onto campus...

Faculty, staff and others can refer anyone they are concerned about to the Student Care Network, a program designed to provide resources for WSU students. Students can exhibit a variety of behaviors...

WSU’s 24-hour crisis support hotline specializes in helping students who are facing mental health issues, such as anxiety, depression and other psychological dilemmas — with call takers answering over...

For students struggling with the shooting that occurred over the weekend — or anything else — there are mental health professionals available to help. CAPS The first step at Counseling and Psychological...

Annie Pillers' job as Whitman County coroner has made her a better person in the long run because — despite working with unexpected deaths — she tries to maintain a positive attitude about life and...