“Oh my gosh, did you lose weight? You look amazing!” Indeed I did lose weight. But not in a healthy way.  Hi, my name is Sandi, and I am a survivor and fighter of an eating disorder caused...

Editor's note: This story was originally published on Spokane FaVS. It took only three words to save a life. “I love you.” September is National Suicide Prevention Awareness Month. As I reflect...

It’s not as bad as you think. Things will get better if you keep waiting. Maybe things aren’t better because you’re not doing enough. Perhaps nothing can be done to change your situation and you...

As I type this brief article, I cannot help but be amazed by the amount of energy and time the Evergreen staff invested into this week’s print edition. Editors spent many hours...

I have been struggling with suicidal thoughts and self-harm since I was a freshman in high school. Since then, I have been working to find different ways to avoid ending it all when things get bad.  A...

I wanted to center this story on my experiences with imposter syndrome. And even as I sit down to write this, I tell myself that my story is not important enough, loud enough, impactful enough.  I...

September is Suicide Prevention Month. This month is about raising awareness, spreading hope and ending stigmas surrounding suicide and mental health. As I reflected on this month’s theme, I worked...